Become, stronger healthier.

GYM
Features

Feeling well in your body

By achieving lasting results

Certified trainer

Ongoing expansion of knowledge and skills in my work field allows me to explore new perspectives, apply a critical look and retain fundamental know-how.

Sport & Nutrition

Sports and Nutrition goes hand in hand. In fact, nutrition is the basis of physical and mental wellbeing.

Physical activity

An important part of a healthy lifestyle which will enhance your quality of life at any age.

Trainings

Train with me!

I don't offer generic plans. I invest in you. Your fitness journey is personal. Let's tailor a plan to fit your needs and goals. Let's work together for a stronger, healthier you.

General fitness

Build muscle, strength, metabolism, cardio, and agility with this program.

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Especially for women

Tailored for women, targeting areas, providing energy, and aiding goals.

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50+

Strengthen, prevent injuries, focus on personal goals: balance, cardio, resistance.

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Post injury

Aiding post-injury strength and mobility with progressive training.

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